Audra Sanderhoff |
Location: Seattle Washington
760 N 34th St, Seattle, WA 98103, USA
Style(s): Swedish, Hot Stone Massage, Prenatal Massage, Labor Massage, Postnatal Massage, Orthobionomy, Craniosacral Therapy,
Hours: Monday-Friday 10 am - 7 pm
Fees: $65. an hour
$95. an hour and a half
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Description: I have been a Licensed Massage Therapist since 1992. I incorporate many different modalities into my practice and fine tune to personally fit your needs. My practice consist of a holistic approach treating the whole person. Modern day stress depletes the body physically and emotionally which then the body prepares for "fight, flight or freeze" which escalates if stress is unrelieved.
The Chronic pain cycle drains you emotionally, physically, and mentally. Stress is exhibited in many different forms ie headaches, insomnia, anxiety, depression, chronic fatigue, fibromyalgia, etc.
Massage releases the natural pain relievers called Enodorphins. Massage stimulates the nervous system to release muscle tension.