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 Profile for Liza M

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Relax & Unwind ~
Integrated Stress Reduction Therapy | Movement & Stretch Therapy | Corporate Chair Massage
Liza M


Location: Woodland Hills, Calabasas, West Hills, Malibu, Tarzana, Encino, Thousand Oaks, Westlake Village, Pacific Palisades

View map Woodland Hills, Los Angeles, CA, USA
Incalls: Available; Outcalls: Available within the provider's 20 mile range.

Style(s): Therapeutic Movement, Thai, Stretch, Yoga Therapy, Compressions, Acupressure, Guided Meditation, Imagery, Deep Tissue/Light Massage, Shiatsu.

Hours: Request your desired time before 7:00 p.m.

Fees: Please see in ad below.

Click to view  (" . . . 747 . . . ")

Description: Do you experience stress, pain, tension ~ mentally, physically, emotionally? Could you use more self-care in your life?

As a professional, experienced, intuitive, compassionate Mind Body Therapist, I provide unique holistic healing treatments. Sessions integrate the modalities of complete mind-body relaxation, mindfulness, meditation, massage, stretching, compressions, acupressure, and guided imagery.

~Integrated Stress Reduction Therapy ~

This 1.5 hour treatment is done while you are comfortably lying on a mat on the floor. Using light essential oils, guided meditation begins your journey to total relaxation. Compressions, acupressure, and light/deep massage (based on your preference) are performed while you are taken through an imagery sequence that will allow you to enter a state of restorative mind-body decompression. This treatment brings about a calmness and tranquility that most cannot achieve on their own.

For maximum benefits, 1-2 treatments per week are encouraged. Sessions are available individually for $165 or in packages of 4 for $580.

~Movement & Stretch Therapy~

This 60 minute session is perfect to relieve soreness, stiffness, immobility, and stress in the body. Wearing loose, comfortable clothing, you will lie on a mat on the floor and be encouraged to become completely passive. Starting on your back, you will experience a series of movement, stretches, acupressure, and compressions that stabilize your joints and allow for lengthening of your tight muscles. Either side of the body will then be addressed before we move on to the back, neck, shoulders, and head. Technically and intuitively, I create a body that is free to move as it is intended. With over a decade experience and hundreds of clients nationwide, you can be completely comfortable in my care.

The effects of this treatment generally last 2-3 days. Sessions are available individually for $135 or in package of 4 for $480.

~Corporate Chair Massage~

Available for your office or event, I bring therapeutic chair massage to you. Rates available on an hourly basis. Please message for information.

I am available for appointments at your home, office, or my location in Woodland Hills.

Credit cards accepted via Venmo. 24 hour notice necessary.

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