Nourishing Journey, LLC |
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10440 Shaker Dr, Columbia, MD 21046, USA
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Description: We offer a wide range of services and programs to help you achieve your wellness goals. We specialize in therapies and protocols to help the body detoxify.
Detox Programs - We offer full day detoxification programs to help you achieve the maximum benefits that a cleanse can provide. There are one day, three day and five day programs available.
Naturopathic Consultation - Naturopathy stands on the belief that the body will heal itself if given the opportunity. Naturopathic consultations involve looking at nutrition, supplementation, detoxification, exercise and lifestyle habits. The goal is to meet you where you are, help you create a plan, and to educate you and encourage you on your individual path to holistic wellness.
Colon Hydrotherapy-Colon hydrotherapy has an immediate benefit to the large intestine as it removes toxic waste that has built up over time. It can restore original colon shape, relieve intestinal problems, reduce pressure on nearby organs, remove parasites, assist in weight loss, strengthen the immune system and hydrate the body. It can also be used as an alternative to cleansing prior to a colonoscopy. A doctor’s release may be required. A Session lasts about 35-45 minutes.
Reiki Energy Healing-Reiki is a Japanese energy healing modality used for stress reduction, relaxation and healing. It can have a profound effect on the body, mind and spirit, and can increase the effectiveness of other therapies as well. Half hour and hour sessions are available.
Ionic Footbath-Ionic footbaths are an effective, gentle way to kick start the lymph system and to detoxify the whole body. Cells throughout the body are energized to release toxins such as heavy metals, acids, cellular debris and other chemicals that have accumulated over time. Half hour sessions are available.
Infrared Sauna-Infrared sauna therapy assists the detoxification process by pulling toxins out through the pores of the skin. It can assist with weight loss, strengthen the immune system, strengthen cardio-vascular system, improve skin conditions, detoxify the body, relieve stress, and relieve pain. A session lasts about 20 minutes.
Massage Therapy-Massage has been employed for thousands of years in almost every culture. Research studies are being conducted to confirm the value and effectiveness of massage through the Touch Research Institute. Be proactive…conduct your own research. Empower yourself to experience the numerous benefits of massage therapy. Make an investment in yourself.
Benefits of Massage include: Increases blood and lymph circulation, strengthens the immune system, stimulates the release of endorphins, speeds the removal of metabolic waste, calms the nervous system, reduces anxiety, lowers blood pressure, loosens tight muscles, improves muscle tone, increases flexibility & range of motion, relieves cramps & muscle spasms, reduces chronic pain, reduces swelling, improves posture, promotes better sleep
CranioSacral Therapy-CranioSacral Therapy is a gentle, light-touch therapy that addresses imbalances that affect connective tissue and the central nervous system. With the client fully dressed and lying comfortably on a treatment table, the therapist locates abnormal tensions, which are the underlying (and often unexpected) cause of pain and dysfunction, deep within the body, and gently supports your body as it works to correct these imbalances. Because the state of the central nervous system and the strain patterns in the connective tissue can influence every part of your body, it can have a profound effect on the body.
Reflexology-Reflexology helps the body to normalize its functions by promoting detoxification of organs and glands, boosting circulation of blood and lymphatic fluid, and releasing tension from head to toe. Pain reduction, increased vitality, more restful sleep, and more balanced moods are common benefits. Many conditions may be relieved through Reflexology.
Classes and Workshops-We strongly believe that the best way to help you on your wellness journey is to show you the way. We offer many classes and workshops on a wide range of topics.
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