Location: Dallas Near Highway 75 at Fitzhugh
USA Dr, Plano, TX 75025, USA
W Spring Creek Pkwy & Custer Rd, Plano, TX 75023, USA
Style(s): Therapeutic Swedish, Therapeutic Deep Tissue, and Therapeutic Light Touch
Hours: Monday-Friday: 9 a.m. - 9 p.m. Saturday-Sunday: 10 a.m. - 9 p.m.
Fees: All types $85 per one hour session
My Other Website:
Description: Hi, my name is Yako. I would like to welcome you to my website. I am an Asian lady of Japanese and Chinese heritage. I have been in the United States for many years and received my education here. I am fluent in both English and Mandarin Chinese.
I am a licensed massage therapist and have had a passion for massage since childhood. I used to give massages to family members and have always had a natural gift for it. If you are seeking a reliable, compassionate, and very skilled therapist to give you a very thorough, detailed therapeutic massage at a reasonable price, you have finally found me!.
Benefits of Massage Therapy
What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:
* Alleviate low-back pain and improve range of motion.
* Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
* Ease medication dependence.
* Enhance immunity by stimulating lymph flow—the body’s natural defense system.
* Exercise and stretch weak, tight, or atrophied muscles.
* Help athletes of any level prepare for, and recover from, strenuous workouts.
* Improve the condition of the body’s largest organ—the skin.
* Increase joint flexibility.
* Lessen depression and anxiety.
* Promote tissue regeneration, reducing scar tissue and stretch marks.
* Pump oxygen and nutrients into tissues and vital organs, improving circulation.
* Reduce postsurgery adhesions and swelling.
* Reduce spasms and cramping.
* Relax and soften injured, tired, and overused muscles.
* Release endorphins—amino acids that work as the body’s natural painkiller.
* Relieve migraine pain.
Profound Effects of Massage
In response to massage, specific physiological and chemical changes cascade throughout the body, with profound effects. Research shows that with massage:
* Arthritis sufferers note fewer aches and less stiffness and pain.
* Asthmatic children show better pulmonary function and increased peak air flow.
* Burn injury patients report reduced pain, itching, and anxiety.
* High blood pressure patients demonstrate lower diastolic blood pressure, anxiety, and stress hormones.
* Premenstrual syndrome sufferers have decreased water retention and cramping.
* Preterm infants have improved weight gain.
Research continues to show the enormous benefits of touch—which range from treating chronic diseases, neurological disorders, and injuries, to alleviating the tensions of modern lifestyles. Consequently, the medical community is actively embracing bodywork, and massage is becoming an integral part of hospice care and neonatal intensive care units. Many hospitals are also incorporating on-site massage practitioners and even spas to treat postsurgery or pain patients as part of the recovery process.
Increase the Benefits with Frequent Visits
Getting a massage can do you a world of good. And getting massage frequently can do even more. This is the beauty of bodywork. Taking part in this form of regularly scheduled self-care can play a huge part in how healthy you’ll be and how youthful you’ll remain with each passing year. Budgeting time and money for bodywork at consistent intervals is truly an investment in your health. And remember: just because massage feels like a pampering treat doesn’t mean it is any less therapeutic. Consider massage appointments a necessary piece of your health and wellness plan, and work with your practitioner to establish a treatment schedule that best meets your needs.