The Knot Lady |
20512 E Arrow Hwy, Covina, CA 91724, USA
Style(s): Myo-fascial Unwinding, FDM, MAT, PNF, Neuro-Muscular Re-Education. From Mild To Masterful. "NO KNOTS IS GOOD NOTS!"
Hours: By Appointment, Especially if you want to meet me by the "OLD OAK TREE"
Fees: How Knotty Are You? Sessions start @ $75 for an hour.
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Description: I AM ALL THINGS FASCIA. From Muscle Activation Techniques To the Facilitation of Fascia Distortions.
Strengthening your Core muscles is only half the battle. Muscles must "fire" in the proper sequence, or repetitive strain will result. Strength will diminish if flexibility isn't first properly learned and applied.
IMAGINE IF YOU COULD RECLAIM ALL THE ENERGY TRAPPED IN YOUR KNOTS?
IMAGINE THAT FLEXIBILITY COULD BE YOURS,IN AS LITTLE AS 15 MINUTES A DAY!
LET ME MAP YOUR KNOT SEQUENCE, AND CHANGE YOUR CONCEPT OF STRESS.