monika godes well-being |
Location: Nottingham, Arboretum, UK
Nottingham, Nottingham, Nottinghamshire NG7 4AX, UK
Style(s): Pe-Lo-Ha Massage, Four Hands Massage, Chavutti Massage, Breath Work, Shadow Work, De-armouring,Angelic Reiki, Chakra Cleansing
Hours: Mon-Fri 10.30- 20.00 Sat 11.30- 18.30
Fees: £60/ H
Angelic Reiki £35/session
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Description: Yearning to feel more self-love, self-acceptance - of all that you are, un-ashamed of your body and rejoicing in your passions? To feel more connected with yourself, with your friends and with people you meet?
Do you long to learn to trust your feelings, and to be able to speak your truth openly and with love and nourish that part that longs to live more fully, beyond the call of routines?
Do you desire to spend some time celebrating being alive, dancing emotions, rediscovering who you truly are?
When you give yourself permission to just BE - The space I offer is for you.
I offer a safe and nourishing space where we can explore the essence of the Self.
You'll be able to
let go of conditioning
discover different types of touch
allow yourself to be seen, loved and nurtured
find beauty in your physical body
meet and connect with others in a caring, respectful environment
learn to set boundaries with yourself and others
learn to ask for what you want
learn how to live your life courageously - no matter what the circumstances Bodywork sessions provide the space to relax and go deeper into the experience of the physical body. They aim to nurture and heal the imbalance caused by the stressful environment we live and work in.
The workshops, classes, dance and circle work provides space to grow and explore at one•s own pace in a playful, warm and supportive environment.
Coaching sessions, in person or by telephone, can help to integrate the experience in the bodywork sessions and workshops into everyday life. Coaching is a way to get support and encouragement needed to feel alive and vibrant within relationships and friendships, in your body and feelings, in your work and play.
My work is for everyone who wants to experience a deeper relationship with themselves, others and with the vaster meaning of life.
Bodywork, workshops and classes encourage one to be fully alive and present in the body, recognise feelings and our individual nature. We learn to embrace our feelings and find a deeper relationship with ourselves; we build confidence and self-esteem. We connect with our own deep source of wisdom as we develop the capacity to listen; both to our self and others. We learn to appreciate the diversity of gifts life brings us, letting go of conditions, programming and judgements.
My work is aimed to bring greater consciousness into everyday life, enhance relationships, increase self-awareness, compassion towards self and others, happiness and joy of living.